Nutrition, Herbalism Anita Welch Nutrition, Herbalism Anita Welch

Chaga Mushrooms: What the Research Says About Cancer Therapy

The appearance of a chaga mushroom is anything but inviting. It looks like an insidious growth that has the power to swallow your soul. Or something Voldemort would use in an attempt to murder Harry Potter. All I'm trying to say is that it’s rather unappealing. However, don't let its daunting appearance repel you. The chaga mushroom has quite a few alleged health benefits, but in this blog post we’re going to focus on its most immaculate one…Its ability to potentially suppress cancer progression.

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Nutrition Anita Welch Nutrition Anita Welch

Battle of the Free Radicals: Why Antioxidants Are Your Best Allies

In the health and wellness realm, there's a lot of hype around antioxidants lately, so much that it's become a buzzword. But do people really know what antioxidants are? We know that antioxidants are in a lot of different foods and that they are good for us, but it seems like that’s about it. Let's delve deeper into what they are and how they impact our bodies.

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Herbalism Anita Welch Herbalism Anita Welch

Home Remedies for Eczema

Skin is our largest and most diverse organ - it protects us from external factors, it provides us with sensation, it regulates our body temperature, and so much more.

Our skins condition is not only important for aesthetic reasons but also for health reasons. While it is thought that skin inflammation, rashes, and itchiness are solely skin issues, these symptoms are often the result of ailment occurring within the body.

An eczema rash is identified by symptoms including excessive dryness, redness, itchiness, swelling, blisters, and rashes.

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